STOPtober.....What do I eat to maximize the health benefits? — by LauraMurray on

0 comment

You may have heard, Stoptober is just around the corner It's a fantastic campaign, stop smoking for 28 days, and see how great it fee...

Late night eating? Bad idea? — by LauraMurray on

0 comment

With my new summer job I have been finishing late! But I need my dinner...right! so why exactly shouldn't we eat big meals late at ...

Alcohol, Why I may be getting a 'beer belly'! — by LauraMurray on

0 comment

Being at Uni has its benefits, and it's Drawbacks, and alcohol consumption is definitely something that I have dramatically increased!!...

'Nature's sweet taste'....... — by LauraMurray on

0 comment

So you have probably seen the Ad or heard of this magical product, That wasn't sarcastic! I was being truthful, it generally is quite...

Cho-Yung Follow up — by LauraMurray on

0 comment

Two weeks of drinking 2 cups a day of Cho-Yung, and I am now 1.3 stone lighter, I feel fantastic, I feel great! No, no sorry that was...

Weight loss tea- Health FAD — by LauraMurray on

0 comment

I'm sure that we have all seen or heard of some kind of 'magic' Tea..... So courtesy of Jemma Page Ill be trying out Cho...

The 'K-E' diet........... — by LauraMurray on

0 comment

Image from google No, This woman is not ill, nor is she in need of a drip feed...... 20 pounds in ten days.... Seriously. So...